Benefits
Common fungus used in salads, vegetables dishes, and noodles. The taste is crisp.
This fungus is often used for cold salads, vegetable dishes, and noodles. They have a crisp taste, but they should not be cooked for a long time. Regular consumption of black fungus can help slow cardiovascular hardening and maintain heart health.
Quick soaking: Use 98 degrees Celsius hot water, soak for 10 minutes to fully open, then use.