Benefits
• A good source of collagen and protein
• Nourishes yin, strengthens the kidneys, and helps eliminate fatigue
• Helpful for wound recovery after surgery
Abalone, Snail Head, Flower Maw, Sand Ginseng, Yuzhu and Pork shank tendon Soup：
Abalone, fish maw, and snails all have the effect of nourishing yin and nourishing kidneys. Sand ginseng, polygonatum odoratum, and Ophiopogon japonicus can moisturize dryness and soothe the nerves. It is suitable for people who stay up late. The same ingredients can be used to stew soup in winter. In summer, use a cast iron pot for 2 hours. That's it.
(Serving for 2-4 people)
Ingredients: 2-3 lbs of chilled abalone/ 5 pieces of flower gum/ snail head 30g/ pork shank tendon half a pound/ Adenophora 20g/ Polygonatum 20g/ Lily 20g/ Ophiopogon 20g/ Gorgon 20g/ Tangerine peel 1 angle/ Ginger 2 Tablets/water 2500ml
Practice:
1 The snails and flower glue are soaked, and the ginger and spring onions are watered to remove the fishy smell.
2 The pork shank tendon cuts into pieces and drains the water and washes them.
3 Put the iced abalone into the pot along with other ingredients. After the ingredients are boiled over high heat, turn to slow heat for 3 hours.