Benefits
• High nutritional value
• Can be used in soup and porridge
• Also used for stir-frying, no need to put seasonings to have umami taste
Umami Soup
Ingredients: 600g pork bones, 500g lean meat, 50g dried shrimps, 50g ground fish, 20g peppercorns, 2000ml water
Directions:
1. Pork bones and lean meat are scalded and washed for later use.
2. Bake the earthen fish in an oven at 200°C for 15 minutes, and then crush it after cooling.
3. Put the ingredients of method 1 and 2 together with all the other ingredients into the soup pot, simmer for about 3 hours and then filter.
Fish sauce clear soup
Ingredients: 600g chicken bones, 30ml oil, 2 slices of earthen fish, 30g clove fish, 30g dried shrimp, 1/4 shredded onion, 2000ml water
Directions:
1. Wash the chicken bones, and fry the earth fish, clove fish, and dried shrimps with hot oil over a low fire. Add onions and fry them until golden brown.
2. Put the ingredients of method 1 into the soup pot, add water and simmer for about 2 hours.